Can fasting add years to your life in addition to helping you lose weight?

Can fasting add years to your life in addition to helping you lose weight? Did you know that Craig and his wife (Karen) have been using Intermittent Fasting for almost three years now? It has done wonders for our health, and now the rest of the world is taking...

Pesky Apps That You Need To Delete ASAP

Pesky Apps That You Need To Delete ASAP Not all Apps are Good Apps…   Depressive Apps. With everyone curating an unrealistic, heavily manufactured, idealized version of their lives, we all start to believe other people’s lives are so much better than...