Stress is an inevitable part of life. It’s simply unavoidable. All too often we find ourselves in situations that automatically trigger our body’s stress response—a physiological reaction that floods our bloodstream with adrenaline, cortisol, and other stress chemicals. And, unfortunately, regular exposure to the stress response takes a devastating toll on our heart, blood vessels, [...]
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We all know that human body is complicated and consists of 90% of water content. It’s a great challenge for all of us to be in better health. Dr. Mark Hyman shares some insights on better health without having any medicine and how we can achieve these. He strongly feels that our eating habits determine [...]
Tags: better and happy living·better health·changing eating habits·prevention of disease·reduce ageing·weight loss·weight loss technique without medicine·wellness·wholesome food
Marc Maisel, Founder, VP of Light Dimensions, maker of the RejuvaWand joins Craig to discuss how we can take charge of our skin and lessen the effects of time with advanced technology. What is the RejuvaWand™ Skincare System? How does it work? The RejuvaWand™ Skincare System is the first home-use, light-based skincare system to use [...]
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Only in Boston would you combine driving your car and a face lift. That’s he growing trend of those who are trying to turn back the hands of time without surgery by doing “Facercise” in their cars and homes. Scrunching eye brows, doing nose lifts and power lip puckers are but a few of the [...]
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Steambathing improves the look and feel of skin as the moist warmth opens the pores of your skin leaving it softer and more supple while natural perspiration during steambathing may remove impurities from your body.
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Neal Cohen, Psy.D., a licensed psychologist and SharpBrains Head Brain Fitness Coach joins Craig to how mental exercise and stress management can improve human behavior and performance. What is brain fitness? Brain Fitness is the general state of a good, sharp brain and mind, especially as the result of mental and physical exercise, stress management [...]
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