Microsoft Catching Up With Tom Cruise Using “The Surface”

Tom Cruise still has one up on Microsoft, well at least Chief John Anderton does. The actor that shot himself in the foot again and again is also well known for using an in-air computer interface in the movie Minority Report. This futuristic magic, where a user can just move their hands around and things happen, is starting to become a reality. Microsoft just this week announced a whole new user interface know as “The...

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Chewing Gum Will Help You Lose Weight!

Molly Gee from Wrigley (yes, the gum company) joins Craig to discuss a weight loss method you might not have considered: Chewing gum! Yes, it can help you avoid weight gain! Counting calories doesn’t have to be difficult; there are simple choices you can make to improve your health. For example, trading a stick of Wrigley’s Extra at five calories for a high-calorie snack containing 140 calories can save 135 calories a day. Plus, it...

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Diets Always Fail — How to Make Yours Work!

As the founder of one of the largest cardiology practices in Florida, Dr. Steven Schnur saw many of his patients hop from one fad diet to another – and fail every time, while putting themselves at risk for health-threatening side effects like heart disease and the direct link between our nation’s number one killer – heart disease – and obesity is a REAL reason to change the way we eat. While he says there is no magic bullet for losing...

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Finally, The Web Can Help You Lose Weight!

Jennifer May the Manager of Nutrition Services at Dietwatch joins Craig to discuss how using a tool such as Dietwatch enables you to be more successful at keeping yourself on track to healthy living. Steps that she suggests are: 1. Learn to establish your vision and set clear goals for yourself – it is easier to reach your goals if you have a clear picture of what it is you want to accomplish. 2. Choose a meal plan or diet that...

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Health is Not About Diet — It’s a Lifestyle!

Ashley Koff is a registered dietitian in private practice and on staff at Cedars-Sinai Hospital in Los Angeles joins Craig to discuss the effectiveness of dieting and the difference between dieting and establishing a healthy lifestyle. She suggests making healthy “xchanges” to create positive life benefits. Technology has provided us with online tools that help you record your caloric and food intake (just to keep you...

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