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How to renew your body: Fasting and autophagy

How to renew your body: Fasting and autophagy

The FBI makes it official: Russia is attacking U.S. energy, water, and critical systems On October 3rd, the Nobel Assembly at Karolinska Institutet awarded the Nobel Prize in Physiology or Medicine to Yoshinori Ohsumi for his discoveries of mechanisms for autophagy....

Wholesome food for everyone

There is a huge shortage of nutrition in our daily food. The food we eat are mostly junk and we are not aware how much of energy and nutrition it gives. It’s time for everyone to have wholesome foods, which contains all nutrition and become healthy. Functional foods...

Whole-Body Monitoring Tracks Calories and Exercise

We had the CEO of BodyMedia on with us this past weekend, and we’ve had some of our listeners asking about who the company is.  Well, they’re Body Media and this device is looks absolutely wonderful.  Rumor has it that they’re sending us an...

BBQs Galore – How to Make BBQ Ribs in the Slow Cooker and More

Image via Wikipedia Show Synopsis It’s time to break out the BBQ and celebrate our country’s independence. Listen in today to find out how to prepare the best ribs to enjoy on this beautiful and dry holiday weekend.  We cover how to make bbq ribs in the...

TAVERN STYLE WINGS

I sell these by the thousands at my famous sports bar, East Village Tavern & Bowl in San Diego The trick to my tasty and healthy wings is I boil them first. That knocks off a lot of the fat and makes them nice and tender. Then you can throw them on the grill and...

Chewing Gum Will Help You Lose Weight!

Molly Gee from Wrigley (yes, the gum company) joins Craig to discuss a weight loss method you might not have considered: Chewing gum! Yes, it can help you avoid weight gain! Counting calories doesn’t have to be difficult; there are simple choices you can make to...