Screen Time Causing Mental Health Issues Are Overblown

Screen Time Causing Mental Health Issues Are Overblown

Screen Time Causing Mental Health Issues Are Overblown Turns out that all the hub-bub about technology affecting the mental health of our teenager by increasing anxiety and depression may be quite over-blown.  It turns out that when you look at all the studies and...

Can fasting add years to your life in addition to helping you lose weight?

Can fasting add years to your life in addition to helping you lose weight? Did you know that Craig and his wife (Karen) have been using Intermittent Fasting for almost three years now? It has done wonders for our health, and now the rest of the world is taking...

Intermittent Fasting and its Perks

Intermittent Fasting and its Perks Fat loss is an excellent reason to fast, but it isn’t the only benefit of fasting. Intermittent fasting makes your day simpler. Intermittent fasting helps you live longer. Intermittent fasting may reduce cancer risks....

Pesky Apps That You Need To Delete ASAP

Pesky Apps That You Need To Delete ASAP Not all Apps are Good Apps…   Depressive Apps. With everyone curating an unrealistic, heavily manufactured, idealized version of their lives, we all start to believe other people’s lives are so much better than...
Job Dissatisfaction is prominent among IT Security Professionals

Job Dissatisfaction is prominent among IT Security Professionals

Job Dissatisfaction is prominent among IT Security Professionals   Many Cybersecurity professionals love a challenge.  They do not enjoy the doldrums of make work security.  They long for excitement and challenging work. They are in demand so it is not suprising...
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